POSITIVE ENERGY
Accessing positive energy is critical to maintaining positive environmental health. Surrounding yourself with positive people, reading positive news or watching positive televisions shows can have an important impact on your overall health and wellbeing. Being in nature is also a great way to access positive energy immediately.
Signs of Optimal Health & Wellness
Indicators of thriving include:
- Making yourself a priority
- Seeing yourself and others in a positive light
- Experiencing gratitude and happiness frequently
- Smiling and laughing
Warning Signs
Indicators of warning include:
- Hunger for negative energy
- Continuously seeing others in unflattering lights
- Engagement in negative talk and putting people down
- Always seeing the negative in people
- Loss of friends and family
- Self-harm or self deprecating
SELF EVALUATION
When warning signs are present, it’s important to surround yourself with positive energy rather than negative energy. This can help improve your outlook immediately.
SELF-CARE
- Read positive news
- Find happy experiences
- Surround yourself with positive people
- Practice gratitude
- Go outside
GET SUPPORT
Intervention should be sought when negative thoughts have an impact on your overall mood, work and relationships with others.
- Self Empowerment
- Coaching
- Counseling
- Psychiatric
- Addiction Treatment
- Electromagentic
- Spiritual
EMERGENCY
If you have active thoughts or intentions of harming yourself or others:
- Dial 911; or
- Go the nearest hospital emergency room